Pregnancy is a journey of ups and downs — but you braved the morning sickness, the unrelenting heartburn and back pain to bring new life into this world. You should take a bow and be proud of your life-giving physique. However, as you settle into motherhood, it’s understandable to want to reclaim ownership of your body and feel like yourself again.
At Umansky Plastic Surgery, we understand that while motherhood is a beautiful and rewarding experience, it also brings significant changes to your body that diet and exercise alone may not address. A mommy makeover is designed to help you regain your pre-baby figure and enhance your confidence. Our board-certified plastic surgeons, Drs. William and Jeffrey Umansky, have extensive experience in helping mothers like you achieve their aesthetic goals.
What Is a Mommy Makeover?
A mommy makeover isn’t a single procedure — it’s a combination of several surgical procedures designed to reverse the toll that pregnancy has taken on your body. Stretched skin and abdominal muscles, volume loss in the breasts, stubborn deposits of fat… all of these and more can be difficult (or in some cases, impossible) to fix with diet and exercise, but a mommy makeover can address these concerns and help you regain your youthful contours.
Typically, a mommy makeover involves a combination of breast and body procedures, such as breast augmentation, breast lift, tummy tuck and liposuction. However, you can also add on other procedures depending on your concerns and aesthetic goals — some women choose to include labiaplasty or vaginal rejuvenation, for example, in their mommy makeover treatment plan.
During a private consultation with board-certified plastic surgeons, Drs. William or Jeffrey Umansky, we can help you design the perfect mommy makeover. Our surgeons will walk you through the procedure options and what can be accomplished, tailoring every aspect to fit your needs.
When Should You Consider a Mommy Makeover?
The decision to undergo a mommy makeover is deeply personal and depends on various factors unique to each woman’s circumstances. While there’s no one-size-fits-all answer, certain considerations can help you determine if the time is right for this transformative journey.
The Best Time to Get a Mommy Makeover: When You’re Finished Having Children
First and foremost, a mommy makeover is typically recommended after you’re finished adding to your family. While the surgeries involved will have you looking and feeling like yourself again, your body will still be susceptible to the passage of time and the changes brought on by pregnancy. If you undergo a mommy makeover and decide to have more children, that pregnancy may bring back many of the issues you sought to address in the first place, such as weight gain, sagging skin and volume loss in the breasts. If you’re planning to become pregnant again, it is generally best to wait for your mommy makeover.
The Best Age to Get a Mommy Makeover: 30s to 40s
There’s no “perfect” age for undergoing a mommy makeover, but many women find that their mid-to-late 30s or early 40s are an ideal time for the procedure. This age range often coincides with being done with childbearing and having established a stable lifestyle.
Women in their 30s and 40s typically:
- Have finished growing their families
- Are emotionally mature and prepared for the changes
- Have careers that allow for ample recovery time
- Are still young enough to enjoy the results for many years
That being said, age is just a number. The best time for your mommy makeover depends on your individual circumstances, health and goals. Some women may be ready in their late 20s, while others might wait until their 50s or beyond. A consultation with a board-certified plastic surgeon can help you determine if you’re at the right stage of life for your procedure.
The Best Place to Get a Mommy Makeover: Umansky Plastic Surgery
Choosing the right surgical team for your mommy makeover is one of the most important decisions you’ll make. It’s important to pick a board-certified plastic surgeon with years of experience in the procedures you’d like to include in your treatment plan. You should also consider the facility where your procedure will be performed — it should feature state-of-the-art operating suites with proper safety equipment, and be accredited by the AAAASF.
At Umansky Plastic Surgery, our board-certified plastic surgeons, Drs. William and Jeffrey Umansky, offer a wealth of expertise and a commitment to providing truly exceptional patient care. With their combined experience and proven techniques, they have made Umansky Plastic Surgery one of the premier destinations for mommy makeovers in the San Diego area.
What Else Should I Know About Planning My Mommy Makeover?
Planning for a mommy makeover involves more than just deciding on a surgery date. Here are some additional considerations to keep in mind as you prepare for this life-changing procedure.
Get as Close to Your Goal Weight as Possible
Achieving a stable weight before your mommy makeover is crucial for optimal results. While liposuction can eliminate pockets of stubborn fat, it isn’t a weight loss procedure and only a certain amount of fat (5 liters) can be removed at once. Having a healthy BMI and being as close to your goal weight as possible — within 10 or 15 pounds — helps ensure that your new contours will be balanced and well-defined. It also has other benefits, too, such as:
- Improving your overall health
- Reducing the risks associated with surgery
- Enhancing your ability to heal
- Helping you maintain your results long-term
Generally speaking, we’ve found that the closer patients are to their ideal weight before undergoing surgery, the more dramatic and satisfying their results are likely to be.
Wait a Few Months After Giving Birth
Bringing new life into the world is no easy feat, and your body needs to recover from the process of childbirth. Most surgeons recommend waiting at least three to four months after giving birth before undergoing a mommy makeover or any other surgical procedure, giving you time to heal and your hormones a chance to stabilize. If you’re breastfeeding, we typically recommend waiting an additional two to three months after weaning before scheduling your surgery. This extra time ensures that your breasts have returned to their post-pregnancy size and shape, allowing for more accurate surgical planning and better long-term results.
Arrange for Help During Your Recovery
A mommy makeover is a combination of several surgical procedures, so recovering can be a significant process that requires time off from work and careful planning. Arranging for help around the house after your mommy makeover will help ensure smooth healing and optimal results. We recommend taking the following steps for an easy, stress-free experience:
- Enlisting friends or family members to assist with chores and childcare, especially for lifting and keeping up with younger kids
- Setting up a comfortable recovery area in your home with everything you’ll need within easy reach (gauze, towels, medications, water, something to pass the time, etc.)
- Preparing easy-to-make meals in advance or arranging for delivery services
- Planning for at least one week off from work, possibly more depending on the extent of your procedure
Taking the time to heal properly is crucial for achieving the best possible results from your mommy makeover. By planning ahead and ensuring you have adequate support as you recover, you can focus on yourself and look forward to enjoying your newly rejuvenated contours.
Ready to Schedule a Consultation?
You’ve nurtured new life and weathered the changes that came with it. Now, it’s time to focus on you. At Umansky Plastic Surgery, we understand the unique challenges mothers face in reclaiming their bodies. Our board-certified surgeons, Drs. William and Jeffrey Umansky, bring unparalleled expertise to mommy makeovers, tailoring each procedure to your unique needs.
Ready to take the next step? Book a consultation at Umansky Plastic Surgery in La Jolla, CA, just minutes from San Diego, and discover how a mommy makeover can help you feel like yourself again. Call us at 858-281-4560 or complete our online contact form to get started!